Because having a coach to help learn about your body and improve it is the most optimal way of achieving fitness success. Training with me, I give clients less intimidation, more motivation, and someone to relate to, all three are obstacles in fitness success.
My go-to workout is a full body light weight session including lots of reps, super sets & drop sets.
Chicken, beef, fish, rice, pasta (yes it’s healthy), cheeses, fruits & veggies
Because having a coach to help learn about your body and improve it is the most optimal way of achieving fitness success. Training with me, I give clients less intimidation, more motivation, and someone to relate to, all three are obstacles in fitness success.
My go-to workout is a full body light weight session including lots of reps, super sets & drop sets.
Chicken, beef, fish, rice, pasta (yes it’s healthy), cheeses, fruits & veggies