I am very well rounded in terms of my knowledge base. If anyone is looking to lose body fat, gain muscle, or even prep for a powerlifting meet I’m your guy.
Heavy squats, followed by leg accessories and some cardio.
Chicken breast, salmon, pineapple, and all kinds of fruits.
Brussel sprouts. Cannot stand Brussel sprouts.
I am very well rounded in terms of my knowledge base. If anyone is looking to lose body fat, gain muscle, or even prep for a powerlifting meet I’m your guy.
Heavy squats, followed by leg accessories and some cardio.
Chicken breast, salmon, pineapple, and all kinds of fruits.
Brussel sprouts. Cannot stand Brussel sprouts.
Depends on the day, varies from bones, to NF, to Eminem, and sometimes Joyner Lucas.
I hold two state records, one in the squat and one in the deadlift.