$25 discount applied when you get started from this page!

Meet Coach John


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Getting Started
  • Martial arts


  • NASM Certified
  • World Taekwondo 3rd Degree Black Belt

Meet Coach John

My Mission

My mission is to spread my love and joy for martial arts in a fun and unique way for clients of all ages to learn and have fun while embarking on their own personal health journeys

"Excuses are the tools of the incompetent" Mike Tomlin

John's mantra

Why John

Why Train With Me

I create fun and unique workouts fusing fitness and Martial Arts training. I also combine that with positive motivation and feedback, making our training sessions rewarding!

Coach Action
Coach Body
About John

Getting To Know Me

  • My go-to workout
    Dynamic stretches and mobility flows followed by some good ol' fashioned bodyweight HIIT
  • Healthy food I love
    Clean, lean proteins and FRUITS (nature's energy)
  • Healthy food I hate
About John

A Little More About Me

  • Favorite workout music
    Hiphop & EDM from the 90's and 00's
  • What people are most surprised to learn about me
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with John

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. John will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with John's input

Because sustainable improvements to nutrition drive life-changing benefits, John will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from John

Because life happens. When it does, John has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime