I have the expertise and knowledge as well as the energy to drive people to do more for themselves. If they choose me my life will be about making their goals a reality.
My go to is full upper body followed by a slow long run. My favorite is Leg day, I never skip it.
I love Grilled chicken and veggies and chicken on a salad with no dressing, as well as all fruit.
I hate fish and cauliflower, tho they provide many benefits I cant do it.
I have the expertise and knowledge as well as the energy to drive people to do more for themselves. If they choose me my life will be about making their goals a reality.
My go to is full upper body followed by a slow long run. My favorite is Leg day, I never skip it.
I love Grilled chicken and veggies and chicken on a salad with no dressing, as well as all fruit.
I hate fish and cauliflower, tho they provide many benefits I cant do it.
Any music that can get me going range from rock to country and rap. As long as the energy is there.
People are surprised I do as much as I can everyday. Time is precious and gains takes dedication.