The fitness industry is saturated with bad advice and nonrealistic workouts and nutrition programs. I want to help people make a lifestyle change that they can maintain for the rest of their life. Through my education and experience I want give my clients the tools they need to make their health and fitness ambitions a reality.
My favorite training session is when I am innovating new exercises.
A healthy food that I love to make is salmon paired with rice and broccolini.
One healthy food that I don’t love is brussel sprouts.
The fitness industry is saturated with bad advice and nonrealistic workouts and nutrition programs. I want to help people make a lifestyle change that they can maintain for the rest of their life. Through my education and experience I want give my clients the tools they need to make their health and fitness ambitions a reality.
My favorite training session is when I am innovating new exercises.
A healthy food that I love to make is salmon paired with rice and broccolini.
One healthy food that I don’t love is brussel sprouts.
My favorite workout music is hip-hop and rock.
Most people are surprised to learn that I love to make homemade pizza.