My mission is to help clients gain freedom and confidence through exercise, much like exercise has done for me.
There is a lot of misinformation online. It is easy to be misguided. As for why they should train with me, I have many different specializations that can help with specific goal setting. I have been doing this for a number of years and I have seen what works and does not work. I also do this as a recreational activity myself.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. John will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, John will:
Because life happens. When it does, John has your back.