My fitness journey began when I was 15 years old and 35 pounds overweight. I wasn't in a good place physically or mentally. A pivotal moment was when I asked my parents for a weight set for my birthday, and never looked back! I didn’t have a clue what I was doing, but I was driven and didn’t miss one single day of training for over a year straight! Obviously not the smartest approach, I did, however, transform myself physically and forged a permanent affinity for exercise that has stuck to this day. While mentally I am still not out of the woods, I’ve learned that exercise is my silver bullet to help manage anxiety and my mental health. I rely on daily exercise as much for my brain as I do for my body. It sets the foundation that allows me to play hard at the game of life. So why am I mentioning my story to you? Well, just like I have literally transformed my entire life with fitness, I’m passionate about helping people just like you achieve similar results!