I can build personally tailored workouts for your specific goals and can make adjustments as you go to combat plateaus and other bumps in the road.
My go to workout personally is a nice push day with a HIIT finisher.
My favorite healthy food to eat is a well prepared white fish and some veggies.
One vegetable that I cannot stand are mushrooms!
I can build personally tailored workouts for your specific goals and can make adjustments as you go to combat plateaus and other bumps in the road.
My go to workout personally is a nice push day with a HIIT finisher.
My favorite healthy food to eat is a well prepared white fish and some veggies.
One vegetable that I cannot stand are mushrooms!
My favorite music to workout to is probably hip hop or some kind of dance music.
A fun fact is that I am pursuing going back to school for Occupational Therapy!