I will personally learn your situation, what makes you tick. I will listen to you and help guide you every step of the way. I will help you set realistic goals and strive for consistency, and habit forming instead of just quick results. I am in the fitness world for life, and I will do everything in my power to make sure my clients are as well.
My go to workout is a combination of strength training and a Nature trail bike ride.
I love to eat a healthy diet consisting mainly of lean proteins, fresh fruits and vegetables.
Ha ha, I hear of the many health benefits of eating Liver, but I just can't get myself to eat it.
I will personally learn your situation, what makes you tick. I will listen to you and help guide you every step of the way. I will help you set realistic goals and strive for consistency, and habit forming instead of just quick results. I am in the fitness world for life, and I will do everything in my power to make sure my clients are as well.
My go to workout is a combination of strength training and a Nature trail bike ride.
I love to eat a healthy diet consisting mainly of lean proteins, fresh fruits and vegetables.
Ha ha, I hear of the many health benefits of eating Liver, but I just can't get myself to eat it.
I love to workout with a mix of high energy music- Rock, Hip Hop, music helps me get in the zone!
I have suffered as a too skinny kid, and as a chubby adult. I can empathize with and help anyone.