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Meet Coach Joanne

Specialties

  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health

Certifications

  • CPT NETA
  • CPT WITS
  • Online Trainers Federation
  • The BioMechanics Method Corrective Exercise Specialist
Train with Coach Joanne

Meet Coach Joanne

My Mission

My mission is to instill in the lives of clients everywhere the value of health and fitness because a healthy body allows you to do the things you love, with the people you love, while being pain-free. It inspires me to help people increase their strength and energy, but more importantly, increase their confidence. I like to say, "taking care of our bodies is a lifelong journey, not a destination." I am committed to empowering people of all ages through my knowledge of fitness, lifestyle choices, and nutrition to motivate and facilitate positive change in their physical, mental, and emotional well-being. I understand that each client is unique so as a passionate fitness trainer, I aim to design exercise programs that are innovative, focus on proper safety and technique, and are fun and rewarding. Through daily living my passion for fitness, my heart is fulfilled with my sense of service to others. I am grateful for being given these gifts to share.

"A little progress each day adds up to big results."

Joanne's mantra

Why Joanne

Why Train With Me

I am motivating and passionate about helping clients reach their potential to achieve their fitness goals. I am innovative and resourceful in creating fun and engaging programs while keeping them accountable. I have great client rate retention because I can think quickly to adjust or modify for various levels so clients do not get discouraged. My cueing and explanation on setup and safety is one of my strengths.

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About Joanne

Getting To Know Me

  • My go-to workout
    Full body workouts with abs/core and cardio intervals. So much accomplished in very little time!
  • Healthy food I love
    Grilled chicken or salmon, vegetables, purple rice, sweet potatoes, smoothies, and protein shakes.
  • Healthy food I hate
    There really isn't anything I hate to eat.
About Joanne

A Little More About Me

  • Favorite workout music
    I enjoy many genres of music including Top 40, Alternative, and Rock. It depends on the workout.
  • What people are most surprised to learn about me
    I was a dancer in college, speak fluent Italian, and enjoy outdoor excursions.
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Joanne

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Joanne will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Joanne's input

Because sustainable improvements to nutrition drive life-changing benefits, Joanne will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Joanne

Because life happens. When it does, Joanne has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime