Meet Coach Jill
Specialties
- Triathlons
- Marathons
- Building Muscle
- Racing & Endurance
- Overall Health
- Functional Strength & Mobility Training
Certifications
- ISSA Certified
- ISSA CNC
- ISSA SCS
Meet Coach Jill
My Mission
My mission is to help those that are struggling to find their purpose and power.
You can do this, and each day will get easier. You are fighting for your life, and victory is yours.
Jill's mantra
Why Jill
Why Train With Me
I am realistic - if you tell me you don't like burpess, then we will not do burpees. I am Type A and my organizational skills are unmatched. No one should go off information found online, there is so much misinformation out there. If you truly want results you need to seek out the pros, me included.
About Jill
Getting To Know Me
- My go-to workout5 Pull-Ups 10 Squats 15 Bicycle Crunches 20 Calf Raises - I do this every day - no matter what!
- Healthy food I loveStir Frys, Seitan BBQ and Black Beans.
- Healthy food I hateBrussel Sprouts taste like farts.
About Jill
A Little More About Me
- Favorite workout musicHip Hop or Heavy Metal
- What people are most surprised to learn about meI am a recovering alcoholic who was saved and made whole again by fitness, triathlon in particular.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Jill
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Jill will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Jill's input
Because sustainable improvements to nutrition drive life-changing benefits, Jill will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Jill
Because life happens. When it does, Jill has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
