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Meet Coach Jhamar


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health


  • NASM Certified
Train with Coach Jhamar

Meet Coach Jhamar

My Mission

My mission is to help others attain their dream body and show them that they too can be as great as they allow themselves to be

Those who embrace fear and pain are the first to overcome them

Jhamar's mantra

Why Jhamar

Why Train With Me

I help clients build their confidence in their body and help improve their mental image of themselves. I have already trained clients in my program and they have achieved amazing results in the first few weeks with me. At the same time my coaching services are much more affordable then your usual in-person trainer.

About Jhamar

Getting To Know Me

  • My go-to workout
    Powerlifting focused workouts (Bench/Upper, Squats/Legs, Deadlifts/Back)
  • Healthy food I love
    Any and all fruits, especially Jackfruit, Chicken, Broccoli, Asparagus, Ground Beef/Turkey
  • Healthy food I hate
    I haven’t really tried chickpeas
About Jhamar

A Little More About Me

  • Favorite workout music
    Hip-Hop or Rock
  • What people are most surprised to learn about me
    Intense rock music is my go-to on heavy lifting days
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Jhamar

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Jhamar will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Jhamar's input

Because sustainable improvements to nutrition drive life-changing benefits, Jhamar will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Jhamar

Because life happens. When it does, Jhamar has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime