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Meet Coach Jessica


  • Prenatal/postpartum
  • Rehabilitation
  • Physical therapy
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health


  • Kinesiology degree
  • DPT
  • ATC
  • CCWC
  • PPSC
  • PPSC-programming
  • SFMA
Train with Coach Jessica

Meet Coach Jessica

My Mission

To provide exemplary care to people by empowering them with the skill and resolve to move better, well and often.

“Let us run with perseverance the race marked out for us” Hebrews 12:1

Jessica's mantra

Why Jessica

Why Train With Me

As a physical therapist, I am a rehab specialist that brings a highly skilled element to training by delivering programs that take into account injury, pain and movement corrections. I am specific in how exercise is implemented in order to keep people safe and free from pain and injury. I will not sacrifice form just for the sake of “progress”; progressions are made on many different levels not just the level of resistance.

Coach Action
Coach Body
About Jessica

Getting To Know Me

  • My go-to workout
    I’m a weight lifter so any workout of progressively overloading to gain strength - I’m in.
  • Healthy food I love
    Steak and veggies!
  • Healthy food I hate
About Jessica

A Little More About Me

  • Favorite workout music
    Christian rock, pop rock, rock. Country for distance running.
  • What people are most surprised to learn about me
    That I used to do OCR training at a ninja gym. Played Basketball; started as center ended as point.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Jessica

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Jessica will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Jessica's input

Because sustainable improvements to nutrition drive life-changing benefits, Jessica will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Jessica

Because life happens. When it does, Jessica has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime