With 5 + years of experience in the fitness industry working with hundreds of clients (online and in person), I believe I have the skills to educate, support, and help transform lives in many ways, physically, mentally, and emotionally. I believe in building meaningful connections with my clients while giving them the blueprint for the life they want to live and supporting them each step of the way.
My go-to-workout is a glute-focused sweat sesh that really hits all different angles ;)
I love building nutrition bowls packed with vegetables, grains, nuts, protein, and healthy fats!
Oysters!!
With 5 + years of experience in the fitness industry working with hundreds of clients (online and in person), I believe I have the skills to educate, support, and help transform lives in many ways, physically, mentally, and emotionally. I believe in building meaningful connections with my clients while giving them the blueprint for the life they want to live and supporting them each step of the way.
My go-to-workout is a glute-focused sweat sesh that really hits all different angles ;)
I love building nutrition bowls packed with vegetables, grains, nuts, protein, and healthy fats!
Oysters!!
Usually hip hop and R&B :)
I was vegan for 5+ years and learned a lot about my body during that time.