I am knowledgeable and experienced. I have trained everyone from young athletes to amputees. I know the field and can make a program fit any person.
My go-to workout is moving some weight on the barbell with a dash of cardio mixed in.
Chicken, turkey and pretty much any fruits.
Kale and carrots
I am knowledgeable and experienced. I have trained everyone from young athletes to amputees. I know the field and can make a program fit any person.
My go-to workout is moving some weight on the barbell with a dash of cardio mixed in.
Chicken, turkey and pretty much any fruits.
Kale and carrots
Mostly metal, some rap but never country
I can deadlift 500 pounds.