I've spent a decade training clients of all ages, backgrounds, and abilities. I've also worked with athletes ranging from high school to professional. I hold a 4 year degree in exercise science along with a respected certification from the NSCA and have done over 10,000 hours of fitness training in person and remote.
I've spent a decade training clients of all ages, backgrounds, and abilities. I've also worked with athletes ranging from high school to professional. I hold a 4 year degree in exercise science along with a respected certification from the NSCA and have done over 10,000 hours of fitness training in person and remote.