Meet Coach Jenna
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
Certifications
- Kinesiology degree
Meet Coach Jenna
My Mission
My mission is to help clients become uplifted and understand how important it is to have a healthy lifestyle. It brought me so much joy when I saw physical improvements and scale changes when I lost 40 pounds, and I want to exude that exact same feeling in my clients.
"It's never too late to be what you might've been.”
Jenna's mantra
Why Train With Me
Someone should train with me as I am extremely passionate about fitness, as it is a role I get to make a positive difference in on a daily basis, and I get lots of job satisfaction from helping the people I am training to achieve their objectives. Losing 40 pounds over the past few years, I know what it takes to acquire the proper discipline and motivation to improve yourself physically and mentally.
Getting To Know Me
- My go-to workoutI've been loving my shoulder/tricep day! Getting up heavyweight for shoulder press has been my goal!
- Healthy food I loveI love protein pancakes and anything chocolate/peanut butter healthy dessert!
- Healthy food I hateMost vegetables :/
A Little More About Me
- Favorite workout musicRap, EDM
- What people are most surprised to learn about meI can name all of the 50 states in alphabetical order :)
How it works
Start with a phone consultation with Jenna
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Jenna will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Jenna's input
Because sustainable improvements to nutrition drive life-changing benefits, Jenna will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Jenna
Because life happens. When it does, Jenna has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
