While a lot of information can be found online for those who are truly dedicated, most people do not want to spend so many hours of research to figure it all out on their own. People have their own jobs, families, friends and hobbies they want to be doing with their time. Starting to workout and eat right is already enough effort on its own, they don't need the added effort of figuring it all out alone.
While a lot of information can be found online for those who are truly dedicated, most people do not want to spend so many hours of research to figure it all out on their own. People have their own jobs, families, friends and hobbies they want to be doing with their time. Starting to workout and eat right is already enough effort on its own, they don't need the added effort of figuring it all out alone.