Meet Coach Janelle
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Experts
Certifications
- ISSA Certified
Meet Coach Janelle
My Mission
My mission is to touch each and every person lives with fitness. Through dance,HIIT,Body Weight we will set our affirmations and become one with fitness. You’ll grow to love the pump and soon you will also spread the word about the freedom it gives.
Mind over Matter Fitness: The Power of Emotional Intelligence
Janelle's mantra
Why Janelle
Why Train With Me
I have the experience being in camera, writing out plans and helping clients virtually as a instagram and facebook influencer for about 1.5 yrs now.
About Janelle
Getting To Know Me
- My go-to workoutDumbbell push ups + RDL superset + burpee repeat! Wall Pilates
- Healthy food I loveAvocado and Smoked Tuna salad
- Healthy food I hateAnything Eggplant
About Janelle
A Little More About Me
- Favorite workout musicReggaton + Hip Hop+ Soul
- What people are most surprised to learn about meI am a mother of 2!
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Janelle
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Janelle will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Janelle's input
Because sustainable improvements to nutrition drive life-changing benefits, Janelle will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Janelle
Because life happens. When it does, Janelle has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
