$25 discount applied when you get started from this page!

Meet Coach James


  • Rehabilitation
  • Marathons
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Spartan
  • DEKA Training


  • NSCA Certified
  • Kinesiology degree
  • Certified Physical Preparation Specialist (CPPS)
  • Rethinking the Big Patterns Level 1 (RTBP)

Meet Coach James

My Mission

My mission as a coach and personal trainer is to help clients achieve there goals and change there life! I am excited to give clients hope and the confidence they need to succeed and prosper!

"Let your smile change the world, but dont let the world change your smile."

James's mantra

Why James

Why Train With Me

There is a lot of misleading information on fitness and health all over social media, and I am a true professional with a science background in Kinesiology and Sport science with a firm understanding on fitness and health!

Coach Action
Coach Body
About James

Getting To Know Me

  • My go-to workout
    I love Crossfit training. My top two exercises are pushups and pullups! I also love the Skierg!
  • Healthy food I love
    Chicken, Red meat, green vegatables, non acidic fruits, and especially hydrating with Water!
  • Healthy food I hate
    None that I can think of besides fish.
About James

A Little More About Me

  • Favorite workout music
    Country, Heavy Metal, and Post Malone
  • What people are most surprised to learn about me
    In summer of 2021 in a internship I was doing, we had a pullup competition and I got 51 pullups!
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with James

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. James will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with James's input

Because sustainable improvements to nutrition drive life-changing benefits, James will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from James

Because life happens. When it does, James has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime