With over 5 years of experience working with athletes from youth, high school, collegiate and professional levels, I provide complete and client-specific care, regardless of their activity tolerance. I practice with the most up to date and evidence based care, and take the time to explain why a specific exercise is important.
I love to mix energy systems for a complete workout by adding endurance running with medicine balls.
I’m an avid gardener. Tomatoes, green peppers, zucchini, cucumbers, green beans are at the ready!
I think cottage cheese is the most deplorable food on the planet! Also, beets and cabbage.
With over 5 years of experience working with athletes from youth, high school, collegiate and professional levels, I provide complete and client-specific care, regardless of their activity tolerance. I practice with the most up to date and evidence based care, and take the time to explain why a specific exercise is important.
I love to mix energy systems for a complete workout by adding endurance running with medicine balls.
I’m an avid gardener. Tomatoes, green peppers, zucchini, cucumbers, green beans are at the ready!
I think cottage cheese is the most deplorable food on the planet! Also, beets and cabbage.
Mostly 2000s pop-punk music like Blink-182 and The Killers. Otherwise 1990s to 2010s hip hop.
I love learning new activities and hobbies, like learning rock climbing to gardening to the piano.