To be committed partners with multiple generations of families using education, motivation, and empowerment to support their goal of healthy eating, physically active lifestyle, innovative fitness products, and service
I'm am very enthusiastic , personable, stern, and real. I love to train my clients hard but always making it fun because training is not about being serious all the time but making it a lifestyle and never losing the foundation of physical routines. Also as well keeping clients up to date with New work outs and bi-weekly meal plans to keep them guessing. this is how I was able to keep clients for such a long time
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. James will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, James will:
Because life happens. When it does, James has your back.