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Meet Coach James

Specialties

  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health

Certifications

  • ISSA Certified
Train with Coach James

Meet Coach James

My Mission

To be committed partners with multiple generations of families using education, motivation, and empowerment to support their goal of healthy eating, physically active lifestyle, innovative fitness products, and service

The best view comes after the hardest climb.

James's mantra

Why James

Why Train With Me

I'm am very enthusiastic , personable, stern, and real. I love to train my clients hard but always making it fun because training is not about being serious all the time but making it a lifestyle and never losing the foundation of physical routines. Also as well keeping clients up to date with New work outs and bi-weekly meal plans to keep them guessing. this is how I was able to keep clients for such a long time

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About James

Getting To Know Me

  • My go-to workout
    All around the world, 5 sets of push-up , pull ups, and dips for 10 reps best for a nice pump
  • Healthy food I love
    I love to meal prep so anything with high protein and a nice decent amount of carbs with fat
  • Healthy food I hate
About James

A Little More About Me

  • Favorite workout music
  • What people are most surprised to learn about me
    That im always getting it done in the most uncomfortable situations
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with James

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. James will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with James's input

Because sustainable improvements to nutrition drive life-changing benefits, James will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from James

Because life happens. When it does, James has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime