I truly care about helping you reach your goals. You know yourself better than anyone else, you are your best expert, and I acknowledge that. My job is to help guide you with my own expertise. I believe you already have what it takes to succeed, and if you need assistance, let’s chat, have some fun, and learn to enjoy the process!
I love doing full-body dynamic resistance training. I also enjoy short walks after a big meal.
Anything breakfast related! Seasonal fruits, simple unprocessed meals involving meat and vegetables.
The bitter ones! Pickles, beets, sauerkraut, etc. Or any foods that cause stomach distress.
I truly care about helping you reach your goals. You know yourself better than anyone else, you are your best expert, and I acknowledge that. My job is to help guide you with my own expertise. I believe you already have what it takes to succeed, and if you need assistance, let’s chat, have some fun, and learn to enjoy the process!
I love doing full-body dynamic resistance training. I also enjoy short walks after a big meal.
Anything breakfast related! Seasonal fruits, simple unprocessed meals involving meat and vegetables.
The bitter ones! Pickles, beets, sauerkraut, etc. Or any foods that cause stomach distress.
Classic rock and/or hip hop for the intense workouts, bluegrass and/or reggae for the calmer ones.
I have been traveling the country, camping and hiking, since 2020. Hoping to travel international!