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Jake Stimmel

ISSA Certified
Nutrionist
Corrective Exercise specialist
Exercise Recovery Specialist- currently studying to become an ISSA Master Trainer)
Kickoff Certified

Specialties

Losing fat
Toning muscle
Building Muscle
Overall Health

My Mission

I strive to live by a motto: live young at any age. Everyone will age. But getting old does not have to happen so fast. After seeing various people at the same age but opposite levels of health I decided I wanted to enjoy my progressing years. And I want to impart that to you! I enjoy learning the little details that contribute to ones overall health, from correct form (which I have a passion for) to good nutrition, to getting adequate rest. No one is perfect. And I do not care what fitness level you are when I train you. What matters is helping you to progress and achieve the results you are looking for. I know when you are working hard you will love the results and will look forward to training with me. And I know we are all human with some good days and some bad. Its ok! Rome was not built in a day. Neither will your body be. But every journey begins with the first step. Let's do this together!

A merry heart does good, like medicine.

Why Train With Me

I cannot evaluate another trainer I do not know. But I will be able to train and advise my clients in a way that allows constant feedback, encouragement, and growth. My goal is to have my clients live their best life no matter the age physically, emotionally, and mentally.

My go-to workout

Either heavy and effective weight training or a sweat fest in a group setting. I like them both!

Healthy food I love

Eggs, avocado, sunflower seeds, whole grain pasta, garden salad, just about any meat, too many more!

Healthy food I hate

Banana, straight tomato, eggplant, beets. Probably more if I tried them!

Why Train With Me

My go-to workout

Either heavy and effective weight training or a sweat fest in a group setting. I like them both!

Healthy food I love

Eggs, avocado, sunflower seeds, whole grain pasta, garden salad, just about any meat, too many more!

Healthy food I hate

Banana, straight tomato, eggplant, beets. Probably more if I tried them!

Favorite workout music

Heavy metal, but a good mix of rock will usually find its way into my playlist.

What people are most surprised to learn about me

I look very angry when I train. But I am very personable. I just get in a zone haha!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
Billed once a month as $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
Billed once a month as $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
Billed once a month as $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada