My Mission
I got into fitness to chase my football dream. I would spend hours and hours researching the best diets and supplements and workouts. I became consumed. After I graduated college and couldn’t compete collegiately anymore. My relationship with fitness took a different turn, I realized that through my goal of playing football at the highest level, I found a new passion in fitness. This was one that I could share with the world and make countless impacts with as many people as I wanted to. My mission now in life is to impact as many people as possible by completely revamping their health. I’ve had clients tell me I have saved their life. Hearing that statement fuels me more than ever. I am currently pursuing my Doctoral degree in Physical Therapy. And plan to use both my personal training expertise and knowledge gained through my fitness journey to help others.
You have to drive the car to get you to your healthy self. I’m just giving you the keys.
Jake's mantra
Why Train With Me
I have an advanced knowledge of training all walks of life (athletes, weight loss, muscle gain, beginners and advanced). I can modify any movement, any nutrition plan, and any motivational route to get results. With me, it its tailored to the individual. And as long as the client matches my level of commitment, they are going to get results.
Getting To Know Me
- My go-to workoutI love German Volume Training as well as irregular movements, such as pulling a truck.
- Healthy food I loveI harvest my own Wild Game, so those are my go-to proteins. I also love rice and Spinach.
- Healthy food I hateNot a fan of artichokes or olives at all. I avoid at all costs
A Little More About Me
- Favorite workout musicI love to listen to Tyler Childers, Tupac and SlipKnot. I’m pretty much all over the board.
- What people are most surprised to learn about meMost people are surprised that I used to be severely obese as a child. But have completely changed!
How it works
Start with a phone consultation with Jake
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Jake will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Jake's input
Because sustainable improvements to nutrition drive life-changing benefits, Jake will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Jake
Because life happens. When it does, Jake has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
