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Jake Bentley

NASM Certified

Specialties

Building Muscle
Getting Started
Athlete Training

My Mission

My mission is to help others realize and achieve their fitness related goals. I began my fitness journey as a junior in high school. My goal was to play college football and in order to do so, I needed to put on a lot of weight and strength. I started at 6'1" 160lbs and 9 months later I entered my senior season at 6'2" 205lbs with 10% body fat. I had transformed myself into a lean, mean, tackling machine! I accomplished my goal and I had nothing but the weight room to thank - that and my dad putting me on a real lifting program. Over the years my dedication to the weight room has never wavered. I have continued my education and built habits that will last for the rest of my life. I want to pass this knowledge and experience on to other willing people and help them achieve the same sense of accomplishment I get every time I finish a workout.

"Stay hungry, stay healthy, be a gentleman, believe strongly in yourself and go beyond limitations."

Why Train With Me

A lot of the stuff you find online is either not-so-great information or incomplete information. Anyone can post an exercise online but they may not know how to perform it correctly, how to progress into it, or how many sets and reps to do. There is a reason behind everything we do in the weight room and I want to share it and teach it to others.

My go-to workout

Heavy Bag and Speed Bag. 5 Rounds each, 3 minute rounds, 1 minute rest

Healthy food I love

Eggs, Chicken, Steak

Healthy food I hate

Just about all vegetables.

Why Train With Me

My go-to workout

Heavy Bag and Speed Bag. 5 Rounds each, 3 minute rounds, 1 minute rest

Healthy food I love

Eggs, Chicken, Steak

Healthy food I hate

Just about all vegetables.

Favorite workout music

90's and 2000's Hip Hop

What people are most surprised to learn about me

I played division 1 college football.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
First month only $70 - subsequent months $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
First month only $220 - subsequent months $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
First month only $340 - subsequent months $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada