I can explain exercise technique and motivate clients to a superior level. I have a lot of personal experience in the gym and will be able to relate to any struggles a client may endure on their fitness journey.
I enjoy my lower body routine (resistance exercises and ending with abdominal exercises)
99% Fat Free Ground Turkey Meat, Grilled Chicken, Brown Rice, Spinach and Salmon
Kale, Quinoa, Broccoli and Oatmeal
I can explain exercise technique and motivate clients to a superior level. I have a lot of personal experience in the gym and will be able to relate to any struggles a client may endure on their fitness journey.
I enjoy my lower body routine (resistance exercises and ending with abdominal exercises)
99% Fat Free Ground Turkey Meat, Grilled Chicken, Brown Rice, Spinach and Salmon
Kale, Quinoa, Broccoli and Oatmeal
EDM, Hip-Hop/Rap, Dance, Pop and sometimes Country
I used to be underweight with little to no muscle.