My Mission
My mission is to help clients feel strong and confident in and outside of the gym.
Only you can control the outcome of your results
Jakaila's mantra
Why Jakaila
Why Train With Me
My technique for training stands out. I really focus on building "mind muscle" because ultimately, it all starts there.
About Jakaila
Getting To Know Me
- My go-to workoutI love squats. I personally think it's the best mind connected exercise there is.
- Healthy food I loveI love salads! You can create your salad however you want and still get the nutritional benefits!
- Healthy food I hateThere are no healthy foods I hate.
About Jakaila
A Little More About Me
- Favorite workout musicRAP
- What people are most surprised to learn about meI am extremely strong to be so petite.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Jakaila
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Jakaila will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Jakaila's input
Because sustainable improvements to nutrition drive life-changing benefits, Jakaila will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Jakaila
Because life happens. When it does, Jakaila has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
