I will help someone not only learn how to do an exercise, but why they do it and how it can be beneficial to functional living. Working out should be fun, not a chore, and I like to instill that principle to my clients.
I will help someone not only learn how to do an exercise, but why they do it and how it can be beneficial to functional living. Working out should be fun, not a chore, and I like to instill that principle to my clients.