Meet Coach Jacolby
Specialties
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Boxing Fitness
- Mobility Training
Certifications
- ISSA Certified
Meet Coach Jacolby
My Mission
My mission is to encourage a healthier community and fight against preventative diseases through the education and implementation of fitness and nutrition.
Consistency requires doing it when you don’t feel like it.
Jacolby's mantra
Why Jacolby
Why Train With Me
As a trainer I teach my clients how to incorporate lifestyle change that’s sustainable so that one day they won’t need me.
About Jacolby
Getting To Know Me
- My go-to workoutMy go to workout is HIIT.( High Intensity Interval Training)
- Healthy food I loveHealthy food I love is grilled chicken breast, ground turkey, asparagus, garlic parmesan green beans
- Healthy food I hateHealthy food I hate is Squash, zucchini, kale, onions, and chickpeas.
About Jacolby
A Little More About Me
- Favorite workout musicMy favorite workout music is Hip-Hop, Pop, Rock, RnB, and Gospel.
- What people are most surprised to learn about meMost people are surprised to learn that I love flexibility training. It’s very refreshing.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Jacolby
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Jacolby will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Jacolby's input
Because sustainable improvements to nutrition drive life-changing benefits, Jacolby will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Jacolby
Because life happens. When it does, Jacolby has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancelation feesNo contractsCancel anytime
