When dealing with clients I believe that it is best to be able to relate with their trainer and vice versa, prior to making a decision. The premise of my training style is first based upon teaching the client how to build their foundation of calisthenics and intuitive eating in a progressive manner over time.
A complete full body routine beginning with squats, shoulder press, pull ups, lunges, and RDL's.
Mango Couscous Salad, Grilled Sea Bass, Sauteed Broccolini, Berry Medley Mix, Jasmine/Basmati Rice
I have never been a fan of radishes, zucchini or squash! Now I love zucchini and squash noodles.
When dealing with clients I believe that it is best to be able to relate with their trainer and vice versa, prior to making a decision. The premise of my training style is first based upon teaching the client how to build their foundation of calisthenics and intuitive eating in a progressive manner over time.
A complete full body routine beginning with squats, shoulder press, pull ups, lunges, and RDL's.
Mango Couscous Salad, Grilled Sea Bass, Sauteed Broccolini, Berry Medley Mix, Jasmine/Basmati Rice
I have never been a fan of radishes, zucchini or squash! Now I love zucchini and squash noodles.
Anything to typically get my mind going such as rap, R&b, and even motivational videos.
People are most surprised about how much I truly enjoy cooking to keep a new meal on the table.