Meet Coach Holly
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Getting Started
Certifications
- NASM Certified
Meet Coach Holly
My Mission
My mission statement is to encourage and support my clients in reaching their goals, having fun, gain confidence and fall in love with their health.
Fear kills more dreams than failure ever will!
Holly's mantra
Why Holly
Why Train With Me
-I love to connect and have fun with my clients. -I am knowledgeable and helpful. -I have skill in body recomposition.
About Holly
Getting To Know Me
- My go-to workoutI love every single form of exercise. Especially plyometrics!
- Healthy food I loveSteak, chicken, salmon! Protein!
- Healthy food I hateTomatoes
About Holly
A Little More About Me
- Favorite workout musicAnything upbeat
- What people are most surprised to learn about meI used to jump rope on a team!
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Holly
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Holly will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Holly's input
Because sustainable improvements to nutrition drive life-changing benefits, Holly will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Holly
Because life happens. When it does, Holly has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
