Meet Coach Holden
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Experts
Certifications
- Kinesiology degree
Meet Coach Holden
My Mission
Dream Large Live Even Larger- My mission is to help clients achieve results that they never thought possible, as I did when I lost 75 pounds at the age of 29!
"Dream Large Live Even Larger"- Entourage
Holden's mantra
Why Holden
Why Train With Me
I am trainer going to give the right up to date information to guide them and help them on their fitness journey. I also have various methods of training through basic body weight exercises, athletic, muscle building, endurance, or flexibility/mobility.
About Holden
Getting To Know Me
- My go-to workoutHIIT
- Healthy food I loveBananna
- Healthy food I hateN/A
About Holden
A Little More About Me
- Favorite workout musicRap, Rock, Motivational Music
- What people are most surprised to learn about meI am SAG-AFTRA actor & International Model so I'm always striving for my fitness! goals!
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Holden
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Holden will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Holden's input
Because sustainable improvements to nutrition drive life-changing benefits, Holden will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Holden
Because life happens. When it does, Holden has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancelation feesNo contractsCancel anytime
