$25 discount applied when you get started from this page!

Meet Coach Holden

Specialties

  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Experts

Certifications

  • Kinesiology degree
Train with Coach Holden

Meet Coach Holden

My Mission

Dream Large Live Even Larger- My mission is to help clients achieve results that they never thought possible, as I did when I lost 75 pounds at the age of 29!

"Dream Large Live Even Larger"- Entourage

Holden's mantra

Why Holden

Why Train With Me

I am trainer going to give the right up to date information to guide them and help them on their fitness journey. I also have various methods of training through basic body weight exercises, athletic, muscle building, endurance, or flexibility/mobility.

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About Holden

Getting To Know Me

  • My go-to workout
    HIIT
  • Healthy food I love
    Bananna
  • Healthy food I hate
    N/A
About Holden

A Little More About Me

  • Favorite workout music
    Rap, Rock, Motivational Music
  • What people are most surprised to learn about me
    I am SAG-AFTRA actor & International Model so I'm always striving for my fitness! goals!
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Holden

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Holden will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Holden's input

Because sustainable improvements to nutrition drive life-changing benefits, Holden will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Holden

Because life happens. When it does, Holden has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime