Dream Large Live Even Larger- My mission is to help clients achieve results that they never thought possible, as I did when I lost 75 pounds at the age of 29!
I am trainer going to give the right up to date information to guide them and help them on their fitness journey. I also have various methods of training through basic body weight exercises, athletic, muscle building, endurance, or flexibility/mobility.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Holden will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Holden will:
Because life happens. When it does, Holden has your back.