There are many lies. We have been told about diet and food and the correct workouts to do to get your results. I teach people proper nutrition and fitness so they live healthier, Happier and more energetic
Calisthenics , or bar bell work… both intense and challenging
Grape fruit, Bananas and all healthy vegetables
Honestly not a big fan of cantaloupe
There are many lies. We have been told about diet and food and the correct workouts to do to get your results. I teach people proper nutrition and fitness so they live healthier, Happier and more energetic
Calisthenics , or bar bell work… both intense and challenging
Grape fruit, Bananas and all healthy vegetables
Honestly not a big fan of cantaloupe
No music or something that gives me extra energy… No music is good for concentration
Mostly that I know a lot especially about dietary requirements and cleaning out the body