I use my expertise to build workouts that are going to help clients hit their goals effectively and effeciently by customizing each workout to best suit the individual. I keep clients accountable and help push them outside their comfort zones to achieve higher levels of fitness.
My favorite workout is anything that involves a kettlebell and that will push me to the next level
I love sweet potatoes and could eat them every day!
I do not like beets! They tastes like dirt!
I use my expertise to build workouts that are going to help clients hit their goals effectively and effeciently by customizing each workout to best suit the individual. I keep clients accountable and help push them outside their comfort zones to achieve higher levels of fitness.
My favorite workout is anything that involves a kettlebell and that will push me to the next level
I love sweet potatoes and could eat them every day!
I do not like beets! They tastes like dirt!
I love all kinds of music, but, my favorite to work out to is 90’s hip hop/r&b
That I did not play sports as a kid! I found fitness later in life and can’t get enough!