$25 discount applied when you get started from this page!

Meet Coach Hayden


  • Prenatal/postpartum
  • Rehabilitation
  • Marathons
  • Losing fat
  • Toning muscle
  • Racing & Endurance
  • Overall Health


  • ISSA Certified
  • Kinesiology degree

Meet Coach Hayden

My Mission

Being able to create a better and healthier lifestyle has motivated me for years. Overcoming challenges I didn’t think I could complete has inspired even more as I know how easy it is to give in. Knowing that I am asking my clients to do just the same, I know I have to do my part as well as pushing myself to be the best I can be as well.

Taking the first step is just the start, but continuing the journey is the challenge.

Hayden's mantra

Why Hayden

Why Train With Me

I build rapport with the client and don’t treat them as a number but a person and don’t judge.

Coach Action
Coach Body
About Hayden

Getting To Know Me

  • My go-to workout
    Body weight training as you can do it anywhere.
  • Healthy food I love
    Plants, but mostly chickpeas! Go Vegan!
  • Healthy food I hate
    Brussel Sprouts
About Hayden

A Little More About Me

  • Favorite workout music
    House Music
  • What people are most surprised to learn about me
    That I am very well balanced and dedicated and build a relationship with all my clients.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Hayden

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Hayden will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Hayden's input

Because sustainable improvements to nutrition drive life-changing benefits, Hayden will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Hayden

Because life happens. When it does, Hayden has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime