My Mission
Being able to create a better and healthier lifestyle has motivated me for years. Overcoming challenges I didn’t think I could complete has inspired even more as I know how easy it is to give in. Knowing that I am asking my clients to do just the same, I know I have to do my part as well as pushing myself to be the best I can be as well.
Taking the first step is just the start, but continuing the journey is the challenge.
Hayden's mantra
Why Hayden
Why Train With Me
I build rapport with the client and don’t treat them as a number but a person and don’t judge.
About Hayden
Getting To Know Me
- My go-to workoutBody weight training as you can do it anywhere.
- Healthy food I lovePlants, but mostly chickpeas! Go Vegan!
- Healthy food I hateBrussel Sprouts
About Hayden
A Little More About Me
- Favorite workout musicHouse Music
- What people are most surprised to learn about meThat I am very well balanced and dedicated and build a relationship with all my clients.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Hayden
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Hayden will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Hayden's input
Because sustainable improvements to nutrition drive life-changing benefits, Hayden will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Hayden
Because life happens. When it does, Hayden has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
