There is a lot of misinformation available online regarding fitness, specifically when it comes to safety and efficacy of certain practices. I have an extensive background in exercise science and specializations in nutrition, clinical populations, geriatrics, and weight loss, which qualifies me to offer expertise to clients on a variety of topics. I put a lot of effort into my programming to ensure it works toward achieving client goals while making them feel confident and safe during their workouts. I also work hard to make my clients feel comfortable and supported, which encourages them to adhere to their exercise programs and reach out with any questions or concerns that they may have.
There is a lot of misinformation available online regarding fitness, specifically when it comes to safety and efficacy of certain practices. I have an extensive background in exercise science and specializations in nutrition, clinical populations, geriatrics, and weight loss, which qualifies me to offer expertise to clients on a variety of topics. I put a lot of effort into my programming to ensure it works toward achieving client goals while making them feel confident and safe during their workouts. I also work hard to make my clients feel comfortable and supported, which encourages them to adhere to their exercise programs and reach out with any questions or concerns that they may have.