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Hannah Miller

Kinesiology degree
Certified Personal Trainer - National Council on Strength and Fitness
CPR/AED Certified - American Red Cross
Kickoff Certified

Specialties

Losing fat
Toning muscle
Building Muscle
Racing & Endurance
Overall Health
Powerlifting

My Mission

My mission is to treat every client as an individual and help guide them through their new journey in health and fitness. A lot of external factors affect our lives and progress and I take the time to learn about each person so that I can train them the most effectively based on their lifestyles and circumstances. I strive to not only instruct, but also teach so that my clients know the “why” behind each program. Our bodies ability to do things that we never thought we could do is what truly inspires me! Our mind is oftentimes our limiting factor and it’s incredible to see my clients overcome their obstacles and crush their goals, especially when they never thought it was possible.

“Some days are cherries and some days are pits - we’re just glad to see more come our way.”

Why Train With Me

I care about each individual and take every opportunity to best accommodate my clients. I think that communication is the most important aspect in a trainer/client relationship and strive to train the way that will best suit each individual. I aim to be your accountability partner and your coach - not just a trainer!

My go-to workout

My go-to workout is an awesome 25 minute HIIT session! It’s perfect when I’m short on time.

Healthy food I love

I love veggie/fruit-packed smoothies, avocado toast, and bananas with peanut butter on a rice cake.

Healthy food I hate

I absolutely hate peas and cooked carrots. I’ll pick them out of everything!

Why Train With Me

My go-to workout

My go-to workout is an awesome 25 minute HIIT session! It’s perfect when I’m short on time.

Healthy food I love

I love veggie/fruit-packed smoothies, avocado toast, and bananas with peanut butter on a rice cake.

Healthy food I hate

I absolutely hate peas and cooked carrots. I’ll pick them out of everything!

Favorite workout music

I listen to a lot of EDM and alternative rock with I’m in the gym and sweating it out!

What people are most surprised to learn about me

I was training for the 2022 Olympics for luge but retired to pursue higher education when I was 17.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Pricing

A certified trainer for just $2/day.

$70 for the 1st month then $95/ month - A month of daily training for the price of 1 conventional session
No contracts or hidden fees

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada