With how many free resources there are online, hiring a trainer may feel unnecessary to some. However, I believe, working with clients is so much more than a weekly workout plan. I value connecting with people and helping clients reach their goals through a holistic approach. I have experienced the ups and downs of finding the best lifestyle for myself and I think that personal insight is a vital tool in order to keep people on track and feeling motivated.
A mix between endurance and weight training. I love intervals and supersets to keep things exciting.
Beans, fish, yogurt, greens, fruit, cashews, rice cakes, apple sauce, tahini
I eat anything except meat and dairy
With how many free resources there are online, hiring a trainer may feel unnecessary to some. However, I believe, working with clients is so much more than a weekly workout plan. I value connecting with people and helping clients reach their goals through a holistic approach. I have experienced the ups and downs of finding the best lifestyle for myself and I think that personal insight is a vital tool in order to keep people on track and feeling motivated.
A mix between endurance and weight training. I love intervals and supersets to keep things exciting.
Beans, fish, yogurt, greens, fruit, cashews, rice cakes, apple sauce, tahini
I eat anything except meat and dairy
80's rock, EDM, rap, throwback singalongs
I did speech and debate in high school.