When training solo no one is there to hold you accountable. It is easier to fall into a pattern of taking days off of training. I will be sure to walk along side clients with encouragement to help keep them motivated in achieving their health goals.
My own workouts would never be complete without weight training.
My tastebuds dance to salmon and asparagus.
As much as I enjoy the taste of the sea, sardines maybe not so much.
When training solo no one is there to hold you accountable. It is easier to fall into a pattern of taking days off of training. I will be sure to walk along side clients with encouragement to help keep them motivated in achieving their health goals.
My own workouts would never be complete without weight training.
My tastebuds dance to salmon and asparagus.
As much as I enjoy the taste of the sea, sardines maybe not so much.
Current mood genre, if there’s such a thing.
UFC, football, and surfing are top enjoyments for me. Oh and that I have 5 kids.