I have a strong understanding in how our bodies work and have experience in developing strength, building muscle, and losing bodyfat. Nutrition plays a key role in how we perform and develop, and I believe this is often overlooked. I will continue my search for new information daily and enjoy passing knowledge on to others so that they can benefit from it themselves. I think people should train with me because I will do the research for them so they can focus on achieving goals of their own.
I love a great leg day! You might leave the gym with shaky legs, but you sure do feel accomplished!
A healthy food that I love would be avocado. It's a great source of healthy fats and clean energy.
A healthy food I don't like would be salad! I prefer veggies like spinach, avocados, and broccoli.
I have a strong understanding in how our bodies work and have experience in developing strength, building muscle, and losing bodyfat. Nutrition plays a key role in how we perform and develop, and I believe this is often overlooked. I will continue my search for new information daily and enjoy passing knowledge on to others so that they can benefit from it themselves. I think people should train with me because I will do the research for them so they can focus on achieving goals of their own.
I love a great leg day! You might leave the gym with shaky legs, but you sure do feel accomplished!
A healthy food that I love would be avocado. It's a great source of healthy fats and clean energy.
A healthy food I don't like would be salad! I prefer veggies like spinach, avocados, and broccoli.
My favorite workout music would definitely have to be something high energy like EDM or hip-hop/rap.
Because I work as a trainer & coach, many people are surprised that I am majoring in Finance!