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Meet Coach Grace

Specialties

  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health

Certifications

  • NASM Certified
  • Kinesiology degree
Train with Coach Grace

Meet Coach Grace

My Mission

My mission is to help clients fall in love with exercising and help them realize that there are ways to achieve their goals that may seem impossible. Being able to inspire and motivate someone to change their lifestyle is a big reason why I became a trainer; it allows me and the client to create a ripple effect of continuing the inspiration and motivation.

Every action you take is a vote for the type of person you wish to become. -James Clear

Grace's mantra

Why Grace

Why Train With Me

A client should train with me because I provide a service that is genuine and caring while motivating them and holding them accountable. Building a great relationship with my client is important to me because it allows them to feel comfortable during a time in their day that may be less interesting or less appealing to them.

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About Grace

Getting To Know Me

  • My go-to workout
    My go-to workout is a back day that includes deadlifting, accessories & ending with cardio.
  • Healthy food I love
    I enjoy eating chicken, basmati rice, and some veggies, as well as a cucumber and tomato salad.
  • Healthy food I hate
    Brussels sprouts
About Grace

A Little More About Me

  • Favorite workout music
    Pop and Hip-Hop
  • What people are most surprised to learn about me
    A fun fact about me is that I am a huge fan of The Office!
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Grace

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Grace will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Grace's input

Because sustainable improvements to nutrition drive life-changing benefits, Grace will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Grace

Because life happens. When it does, Grace has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime