Online information is not always certifiable or correct, and also does not take into account the principle of individual differences a coach is able to identify and work with in a client. Nutrition is also a large part of reaching any fitness goal and so it is wise for clients to work in detail with dietary coaching as well. If I client were to match with my style, there is such greater personalized benefit than simply following a one size fits all free program.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Giulia will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Giulia will:
Because life happens. When it does, Giulia has your back.