My Mission
Giulia's mantra
Why Train With Me
Online information is not always certifiable or correct, and also does not take into account the principle of individual differences a coach is able to identify and work with in a client. Nutrition is also a large part of reaching any fitness goal and so it is wise for clients to work in detail with dietary coaching as well. If I client were to match with my style, there is such greater personalized benefit than simply following a one size fits all free program.
Getting To Know Me
A Little More About Me
How it works
Start with a phone consultation with Giulia
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Giulia will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Giulia's input
Because sustainable improvements to nutrition drive life-changing benefits, Giulia will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Giulia
Because life happens. When it does, Giulia has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
