Meet Coach Gio
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Weight Loss
- Muscle Build.
Certifications
- ISSA Certified
Meet Coach Gio
My Mission
My goal is to help people be active and put their bodies in function especially in nowadays when technology, jobs, and comfort makes us motionless. I believe fitness can save lot of people and fix their lifestyle and i am proud to be part of that.
imagine where you will be in one year If you start now.
Gio's mantra
Why Train With Me
I am professional and i always write programs for clients depending assessment and on what they are capable to do ofcourse having in mind their goals and health conditions and i believe i am good motivator.
Getting To Know Me
- My go-to workoutLower body explosiveness and upper body strength training
- Healthy food I loveBeans, Colorful vegetables, nuts, avocado, boiled potatos, and greek salad.
- Healthy food I hatethere is no healthy food that i hate.
A Little More About Me
- Favorite workout musicEminem - Not Afraid
- What people are most surprised to learn about meWhen they find out that i never train ABS and have six pack only from proper nutrition.
How it works
Start with a phone consultation with Gio
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Gio will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Gio's input
Because sustainable improvements to nutrition drive life-changing benefits, Gio will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Gio
Because life happens. When it does, Gio has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
