Meet Coach Ghinwah
My Mission
Ghinwah's mantra
Why Train With Me
i help my clients by creating a personalized plan that fits their goals and i use key performance indicators to track their progress and to continue progressing their training plan so that they do not plateau. i also ensure that they are challenging their bodies while staying safe and maintaining adequate form. In addition to that i use special workouts in terms of the movements as well as the combinations to achieve the clients' goals and i do not simply rely on traditional workouts.
Getting To Know Me
A Little More About Me
How it works
Start with a phone consultation with Ghinwah
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Ghinwah will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Ghinwah's input
Because sustainable improvements to nutrition drive life-changing benefits, Ghinwah will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Ghinwah
Because life happens. When it does, Ghinwah has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
