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Gerald Gailliard

Kinesiology degree
Certified Stretch Therapist
Kickoff Certified

Specialties

Losing fat
Toning muscle
Building Muscle
Overall Health
Stretch/Balance for Seniors

My Mission

My mission is to help you look and feel better. After completing so many workout sessions, I want you to see your results of looking better. On the other hand, my desire of you is to eat healthy foods to make you feel better. I will be your best motivator, teacher and accountability partner. I had my own personal experience of losing 20 pounds at the age of 35. I wanted to lose the weight to rid me of my chest and belly fat. Seeing the significant fat loss in those two areas, boosted my self-confidence and overall health. Growing up, I was very involved in youth sports and loved playing baseball, basketball and football. As a college student, I wanted to study something I was passionate about. I wanted to major in a sports and fitness arena. Kinesiology was that major. In 2005, I received my B.S. degree in Kinesiology from California State University, Fullerton. I am proud of that accomplishment. Thank you for giving me the opportunity to help change your life.

"Take care of your body. It's the only place you have to live." Jim Rohn

Why Train With Me

I am a good motivator and communicator. I will motivate you through positive words and push you to keep going, when you want to give up. I will be a good communicator by keeping you accountable to your workouts and nutrition via phone or text. The positive fitness mentors who have guided me, is the reason I am the great trainer I am today. My knowledge of studying fitness, experience in giving clients personal training and receiving my degree in this field, will benefit you.

My go-to workout

My go to workout is push-ups. I love that it works the arms, core and chest at the same time.

Healthy food I love

I love green smoothies, salmon, asparagus, broccoli, spinach, boiled eggs, almonds and mangos.

Healthy food I hate

There not too many healthy foods I dislike. The three are beets, cilantro and coconut lol.

Why Train With Me

My go-to workout

My go to workout is push-ups. I love that it works the arms, core and chest at the same time.

Healthy food I love

I love green smoothies, salmon, asparagus, broccoli, spinach, boiled eggs, almonds and mangos.

Healthy food I hate

There not too many healthy foods I dislike. The three are beets, cilantro and coconut lol.

Favorite workout music

My favorite music is when I workout is Gospel Rap. It is very upbeat and the message is positive.

What people are most surprised to learn about me

I am a young 41 years old but most people are surprised that I love teaching fitness to seniors.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
Billed once a month as $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
Billed once a month as $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
Billed once a month as $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada