I as personal trainer able to be using different tools (such as heart rate monitor or activity tracker) to enhance their workout. helping the clients figure out how hard to work during exercise and how to monitor their exercise. Teaching them how to get the most out of their workout, while also making sure they don't overdo it. Showing them how to choose exercises, weights,reps,and sets. and sets.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Fahimeh will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Fahimeh will:
Because life happens. When it does, Fahimeh has your back.