Clients will choose my over others because I can truly relate. I was 285lbs, overweight, stuck in a prison cell, severely depressed, etc... See, I know that feeling, there's true power when we tell our story. I know the power of adding structure, fitness, nutrition, and positive daily habits to a negative lifestyle. I know how to overcome obstacles. Most importantly, I live this stuff. They will see that by my discipline, consistency, and gratitude for life. My story will help others to see that they can do it too.
One of my favorite styles would be a circuit. Circuits are relatively quick and burn a lot of fat.
Oatmeal, Greek Yogurt, Eggs, Fruits, Lean Beef, Chicken, Honey, Rice Cakes, Carrot cake.
Not many foods I don't like. I just aim to keep nutrition simple and effective.
Clients will choose my over others because I can truly relate. I was 285lbs, overweight, stuck in a prison cell, severely depressed, etc... See, I know that feeling, there's true power when we tell our story. I know the power of adding structure, fitness, nutrition, and positive daily habits to a negative lifestyle. I know how to overcome obstacles. Most importantly, I live this stuff. They will see that by my discipline, consistency, and gratitude for life. My story will help others to see that they can do it too.
One of my favorite styles would be a circuit. Circuits are relatively quick and burn a lot of fat.
Oatmeal, Greek Yogurt, Eggs, Fruits, Lean Beef, Chicken, Honey, Rice Cakes, Carrot cake.
Not many foods I don't like. I just aim to keep nutrition simple and effective.
Pantera, Rage against the Machine, Adele, and anything that really brings out that emotion.
I used to weigh 285lbs. Now I live a lifestyle of extreme accountability, self love, and gratitude.