Meet Coach Elijah
Specialties
- Rehabilitation
- Triathlons
- Marathons
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Getting Started
- Fat Loss
- Anabolic
Certifications
- ISSA Certified
Meet Coach Elijah
My Mission
My mission is to help clients achieve their fitness goals in the funnest way possible.
“How big would you dream if you knew you couldn’t fail”
Elijah's mantra
Why Elijah
Why Train With Me
I have many years of experience when it comes to coaching and management. I am operationally sound and understand how to put the person first. I am great with socially connecting to people and taking an interest into their life.
About Elijah
Getting To Know Me
- My go-to workout4 rounds 400 meter run 500 meter row Body weight bench press 8 reps
- Healthy food I loveMangoes, Strawberries, Oatmeal, Sweet potatoes, chicken, salmon, Jasmin Rice!!
- Healthy food I hateAvocados (Don’t hate me!) Zucchini Olives
About Elijah
A Little More About Me
- Favorite workout music90s RnB HipHop Reggae Soul Jazz
- What people are most surprised to learn about meI can deadlift 545Ibs but I’m 5’8 average size so you wouldn’t be able to tell lol.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Elijah
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Elijah will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Elijah's input
Because sustainable improvements to nutrition drive life-changing benefits, Elijah will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Elijah
Because life happens. When it does, Elijah has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $5 a day
No cancelation feesNo contractsCancel anytime
Kickoff Program
$5/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancelation feesNo contractsCancel anytime
