Meet Coach Elijah

Specialties

  • Rehabilitation
  • Triathlons
  • Marathons
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Getting Started
  • Fat Loss
  • Anabolic

Certifications

  • ISSA Certified
Train with Coach Elijah

Meet Coach Elijah

My Mission

My mission is to help clients achieve their fitness goals in the funnest way possible.

“How big would you dream if you knew you couldn’t fail”

Elijah's mantra

Why Elijah

Why Train With Me

I have many years of experience when it comes to coaching and management. I am operationally sound and understand how to put the person first. I am great with socially connecting to people and taking an interest into their life.

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About Elijah

Getting To Know Me

  • My go-to workout
    4 rounds 400 meter run 500 meter row Body weight bench press 8 reps
  • Healthy food I love
    Mangoes, Strawberries, Oatmeal, Sweet potatoes, chicken, salmon, Jasmin Rice!!
  • Healthy food I hate
    Avocados (Don’t hate me!) Zucchini Olives
About Elijah

A Little More About Me

  • Favorite workout music
    90s RnB HipHop Reggae Soul Jazz
  • What people are most surprised to learn about me
    I can deadlift 545Ibs but I’m 5’8 average size so you wouldn’t be able to tell lol.
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Elijah

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Elijah will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Elijah's input

Because sustainable improvements to nutrition drive life-changing benefits, Elijah will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Elijah

Because life happens. When it does, Elijah has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $5 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$5/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
$165 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime