As a fitness coach, I pride myself on the ability of adaptation. Although my specialties are Tactical Conditioning and Sport-specific strength and conditioning, I have experience training clients of varying backgrounds, fitness levels, ages and genders.
I love many workouts, but strength training has my heart. "Pick things up and Put them down."
I enjoy lean meats, especially a good chicken dish. Fruits, kale and yams also top the list.
Not a big fan of green beans or cauliflower, unless it is mashed or riced.
As a fitness coach, I pride myself on the ability of adaptation. Although my specialties are Tactical Conditioning and Sport-specific strength and conditioning, I have experience training clients of varying backgrounds, fitness levels, ages and genders.
I love many workouts, but strength training has my heart. "Pick things up and Put them down."
I enjoy lean meats, especially a good chicken dish. Fruits, kale and yams also top the list.
Not a big fan of green beans or cauliflower, unless it is mashed or riced.
From Metallica to DMX, and all in between, my music tastes have wide span.
I have a love for football. Currently, I serve as the strength coach at a local high school in NM.